Updated: Apr 9
By Jenn Moonflower
This recipe is brought to us by Jenn Moonflower, a busy entrepreneur & active mother! Her knowledge of plant based medicine brought her to our shop and once we saw what she was able to create we had to give her a spot for recipes on our site. Her elixirs are not only filled with copious health benefits but also taste absolutely delicious!
Did you know, Rose aids in reducing stress, anxiety and is a powerful anti-inflammatory. Rose pairs well with Cacao to create a harmonious synergy to elevate the mood, mind and heart. Cacao contains a powerful dose of antioxidants, magnesium, theobromine and anandamide, a concoction to promote bliss chemicals in the brain and a sense of wellbeing in the body.
• 12 Oz - Steamed Milk (or milk alternatives)
• 1/2 Tbsp - Rose Petals
• 11 Tbsp - Cocoa Powder
• 1/2 tsp - Sri Lankan Ceylon Cinnamon **
• 1/4 tsp - Kerala Green Cardamom
• 1 tsp - Wildflower Honey
• 1 Tbsp - Nut Butter (I used Cashew)
These measurements are a guideline, feel free to adjust and get creative
Grind the rose petals & cardamom, set aside.
Next steam your milk and add in the superfoods (always steam the milk first to prevent the other ingredients from heating up to much).
Pour, bless, sip + feel the love!
** You can use other varieties of cinnamon but Ceylon cinnamon or "true cinnamon" offers a variety of health benefits including supporting immune health, anti-inflammation properties and plenty of antioxidants.