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This savory and spicy shrimp dish comes straight out of New Orleans and offers up everything we love about Southern Cuisine. Etouffee or "smothered shrimp" is exactly what it sounds like, Spicy Cajun shrimp covered by of savory, flavor packed roux that wouldn't be complete without some fresh herbs & vegetables. INGREDIENTS: 1 Lbs Shrimp 2 Tbls Creole Cajun Seasoning 1 Tbls File Powder 1 Tbls Vegetable Oil ⅓ Cup Butter ⅓ Cup Flour 1 Small Onion ½ Bell Pepper 2 Celery ¼ Tsp Thyme 4 Cloves minced Garlic 3 Cups Chicken Broth 2 Cups Fresh Tomatoes 2 Tbls Worcestershire sauce 2 Bay Leaves 2 Tsp Cyprus Pyramid Salt 2 Tsp Red Kampot Pepper ¼ Cup Green Onion ¼ Cup Parsley 1/4 Cup Lemon Juice INSTRUCTIONS: Peel & devein shrimp then toss with the Creole Cajun Seasoning. Over medium-high heat cook oil & add shrimp. Cook for about 2 minutes. Set shrimp aside. In a large skillet over medium heat, melt butter. Add flour slowly to avoid clumping and cook until the mixture is the color of peanut butter (should take about 7 mins). Add onions, bell pepper, celery, garlic & thyme, cook until slightly softened. Stir in broth slowly. Add tomatoes, worcestershire sauce and bay leaves and bring to a boil. Turn heat to low & simmer uncovered about 20 mins. Add salt & pepper ( add less or more depending on taste). Stir in the green onions, parsley, lemon juice & shrimp. Cook just until shrimp are reheated. Serve over rice.

Wandering New Delhi's chaotic old city is a bewildering shock of the senses. The packed streets are filled with rickshaws, taxi’s, holy cow’s and hawkers calling out selling their goods for the day. Above monkey’s crawl along the spider web mess of power lines. As the Muslim call to prayer adds to this amazing scene I sat down at a small food stall offering Delhi’s “Best Butter Chicken”, oh was I in for a surprise! Delhi's Old City Old Delhi is the Delhi we all imagine. Yes, its chaotic, crowded, sweltering hot and yes kind of smelly. At the same time its colorful, full of life, culturally wondrous and beautiful in every single way. This is the Delhi where masterful Indian recipes are conjured up, most of the time from a small shop that has been feeding the street masses for generations. This is the Delhi travelers come to remember, cherish and love. Traveling India is an assault on the senses. India’s food is a testament to this. Complex and full of delicious flavors you will never be the same after you have sampled this incredible cuisine that uses almost every spice imaginable! It wasn't just the Butter Chicken I had in the Old City, almost every dish I sampled here changed my perspective on Indian Cuisine. Because of the old cities diversity of cultures their are so many variations of Curry, Tandoori, Daal. Its a foodies dream come true! The spice market here is where I discovered many of India's blends! Much of which you can see on my store shelves today! Chai is a way of life here Old Delhi Butter Chicken Recipe Its a rich and delicious curry seasoned heavily with an assortment of spices. Dive in and sample one of Old Delhi's best Butter Chicken Recipes! Serving Prep Time Cook Time 4 Servings 20 min 1 Hour Ingredients Old Delhi Butter Chicken 3 tbsp Ghee 1 tsp Black Mustard Seed 1 Large Onion 6 Garlic Clove 2 inch Ginger Knob 2 tsp Punjabi Garam Masala 2 tsp Tikka Masala 1/2 tsp Alleppey Turmeric 1/2 tsp Kashmiri Mirch 1 pinch Saffron 1 tsp Cyprus Pyramid Salt 1 can (28oz) Crushed Tomato 4 Chicken Breasts - Free Range 3 tbsp Fenugreek Leaves 3 tbsp Coconut Sugar 1/2 cup Heavy Cream 1 Bunch Cilantro Leaves Instructions Step 1 In a deep pot put the Ghee and mustard seeds on medium heat. While this heats up add the onion into a food processor and blend into a paste. When the Mustard begins to crackle add the onion paste into the Ghee and stir. Cook for approximately 5 minutes. Steep the saffron threads in a small cup of boiling water. While this cooks blend the Garlic and Ginger into a paste (you can add small bits of oil in to help liquefy it). Add the Garlic and Ginger paste into the pot and cook for another 3 minutes. At this point add all the spices, salt, coconut sugar and steeped saffron water, excluding the fenugreek leaves. Cook for 3-5 minutes, or until fragrant. Step 2 The Curry paste for the Butter Chicken should begin to take shape now. you can dice up the chicken to whatever desired size and add it into the pot with the can of crushed tomatoes. Lower the heat to just above low and cover. Let simmer for up to 25 minutes, the tomatoes should breakdown and the mixture should be very fragrant. Half way through crumple up the Fenugreek leaves in your hand and add to the mixture. Final Step Now, slowly pour the cream into the mixture. Stir and cover once again and cook for another 10 minutes. Taste the Butter Chicken at this point. If to salty add sugar, if to sweet add salt and if too spicy add lemon juice. If the Butter Chicken tastes how you want it then add the fresh Cilantro Leaves in and cook for 2 more minutes. Serve with fresh Naan bread or Rice. Delhi, India Not just the capital of India its is also the hub of North Indian culture. Here you will find a bewildering mix of cultures and ancient bazaars filled with exotic goods. Most travelers will tell you that Delhi might be ugly on the outside, but delve deep into this wondrous place and you will find she has a beautiful heart. Its a busy, grimy grid lock of traffic and poverty, but its also ancient and Indians have been inhabiting this area for thousands of years. You will find colorful markets filled with spice, incense wafting temples with baba's chanting ringing through the halls and some of India's most delicious food! Many of India's most spectacular sights are nearby to Delhi as well! for instance the Taj Mahal is only a short three hour train ride away! As a traveler who has been to Delhi numerous times, I can tell you this, stay awhile and get lost in one of the worlds most fascinating cities. Jama Masjid in the Heart of Old Delhi Indian Butter Chicken Delhi's Old City Bazaar Known in India as Murgh Makhani, Butter Chicken is quite possibly the most famous of the North Indian dishes. The debate of where it originated is often agreed that in the heart of Delhi, Delhi's Old City it had been made by street vendors for years. In the Old City you find such an array of spices from around the continent that it seems only fitting that it had been created here! The rich flavors are a testament to India's Mughal Islamic Past. This empire's cuisine was based on rich sauces and heavy use of spice, this is quite possibly where those who made Butter Chicken had got their inspiration! See more of my adventure in India on www.unchartedbackpacker.com

I have been using this zucchini bread recipe for as long as I can remember, recently I added in the Cacao powder and chai masala into the mix and now its perfected. Not only can you use frozen shredded zucchini but you can also freeze the bread itself. INGREDIENTS 1 1/2 cups flour 1/2 cups Dutched Cacao powder 3 teaspoons Chai Masala Spice ¾ teaspoon baking powder ¾ teaspoon baking soda 1 teaspoon salt 1 cup light brown sugar ½ cup granulated sugar ¾ cup vegetable oil 1 teaspoon vanilla extract 2 eggs, lightly beaten 2½ cups grated zucchini INSTRUCTIONS Preheat the oven to 350˚F Grease a 10 x 5-inch loaf pan then line the pan with a sheet of parchment paper that hangs over the edges (for ease of removal) Whisk together first 7 ingredients In a separate bowl, whisk the next 5 ingredients (not the zucchini) Add zucchini to the flour and mix to coat Add the dry ingredients into the wet ingredients, mix to combine. Pour mixture into pan and bake until toothpick comes out clean, about 1 hour (all ovens are different could take 20 mins more or 20 mins left). Let cool for 15 mins in pan before removing, then cut and serve NOTES: If freezing bread wait until completely cooled first Do not remove excess liquid from zucchini, this makes the cake moist