Dulse is an edible saltwater plants and algae that also includes species such as nori and kelp. Like all edible seaweed, dulse provides a wealth of fiber and protein, and it's also rich in vitamins, trace minerals, healthy fatty acids, and antioxidants. Dulse can be used in soups and stocks, but the real surprise is when you fry it! It takes on a flavor like bacon. A true indigenous Canadian spice that has been used by coastal indigenous people from Haida Gwaii to the Bay of Fundy.